I help children, teens, young adults, and adults navigate anxiety, life transitions, relationship challenges, and everyday stress with a warm, supportive, and practical approach.

Drawing on over a decade as a school counselor, I create a space where clients feel understood while building real-life skills they can use long after therapy.

I help children, teens, young adults, and adults navigate anxiety, life transitions, relationship... Read More

I work with adults and offer a supportive, thoughtful approach that helps you process what’s happening in the present while moving toward meaningful, lasting change.

Together, we focus on easing anxiety, working through grief and loss, and building the clarity and tools needed to restore balance and connection in your life and relationships.

I work with adults and offer a supportive, thoughtful approach that helps you process what’s happ... Read More